Vegan Day 2

Due to working late, I decided to Wednesday's blog on Thursday morning. At work it didn't bother me being around meat. I felt very guilty, however, each time I goofed up a dairy order. As a long time user of Ann Louise Gittleman's Fat Flush Plan, I am no stranger to going dairy less for two weeks yet I was never bothered if I made the wrong milkshake or had to make a second attempt on an ice cream cone. For some reason as a Vegan it did bother me.
I made a smoothie using half a cup calcium enriched orange juice and half a cup of water, skipping the whey protein powder. Between Fat Flush and Canada Food Guide, I knew one serving of juice is half a cup. I enjoyed an absolutely yummy 13 Bean Soup for lunch. I had already experimented with a vegetarian version of it, leaving out the ham hock and using part water, part vegetable broth for the liquid to add extra flavour. I also had some steamed broccoli as one of my snacks. Work was easy. I've keyed in enough Southwest No Chckn, gone to the grill menu and click on "No Cheese" to know it would only take about 3-5 minutes to make a special salad. I topped it with Salsa, which was definitely a taste bud kick. That's not the entire menu of the day, just the key points.

My guide verse for the day was 1 Chronicles 16:29 Ascribe to the Lord the glory due His name. Bring an offering and come before Him; worship the Lord in the splendour of His holiness.