I'll plead guilty, I sometimes click on "Subscribe to Newsletter" not to become better informed about something but because it will provide me with a good laugh. No, I didn't subscribe to a Joke A Day type newsletter. I have enough good ole boys and girls in my life; I don't need that sort of subscription. I'm referring to a healthy eating lifestyle newsletter. Today's suggestion made me giggle. "Have a healthy banana split for breakfast. Cut a banana in half and have it with low-fat yogurt, strawberries, granola and a squirt of chocolate syrup for a morning treat."
First, I believe that God looks at the beauty of our souls, not false outer beauty. He also grants us wisdom to know what healthy is. If I want a banana split, for example, I am not going to do the above. That's not a banana split. A banana split is at least two scoops of ice cream, a banana cut in half, six strawberries quartered, a third of a cup of pineapple tidbits, put in a pretty glass bowl, sprinkled with cocoa and topped with a cherry of some sort. If I don't have those ingredients on hand and am feeling noble, this is how I have a banana split for breakfast.
1/2 cup purified water
1/2 cup unsweetened pineapple juice
1/4 frozen banana chunk
1/2 cup frozen strawberries
1 tablespoon Pure Gourmet Cocoa (I fantasize about the day when we go from Safeway Store Brand to Bernard Callebaut)
1 scoop plain, unsweetened whey protein powder (optional but it does thicken it up)
1 tablespoon Flaxseed oil (I was into the Omega scene way before it became trendy)
1 cup plain, unsweetened yogurt
Put in blender, blend until smooth and enjoy! Garnish with a cherry, if desired.
Real Redneck women are secure enough they don't worry about calories, they just enjoy life.
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I'm trying to decide if this was posted at the wrong blog or if this is a "why you shouldn't get online while stoned" situation.
I would agree with the latter, definately stoned! On the actual topic of your blog, I love it! :-) A real redneck woman can make, enjoy and not care about the calories in a real banana split! speaking of which, it's unseasonably warm here in Minnesota right now, may have to find myself a Dairy Queen for a little ice cream indulgence! Thanks for the craving!
Calcium and fruit is good for you. :) A couple of times a year I like to indulge in the decadence of a banana split for lunch.
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